Monthly Archives: December 2025

RLS First Encounters Polynesia

From Storyteller: The Life of Robert Louis Stevenson, by Leo Damrosch (Yale University Press, 2025), Kindle pp. 534-537:

Continuing in a southwesterly direction, the Casco made its first landfall after three weeks at the island of Nukuhiva in the Marquesas, thirty-five hundred miles from Hawaii. Melville had lived there in 1842, and made it the setting for the semi-fictionalized memoir Typee, to which Louis had been introduced by Stoddard. Melville’s other South Seas book was Omoo, a Marquesan word meaning someone who wanders from one island to another. Louis was an Omoo now.

In the travel book he did eventually write, In the South Seas, he described this moment: “The first experience can never be repeated. The first love, the first sunrise, the first South Sea island, are memories apart and touched a virginity of sense.” When the Casco dropped anchor “it was a small sound, a great event; my soul went down with these moorings whence no windlass may extract nor any diver fish it up.”

This was Louis’s first encounter with Polynesian culture, and the beginning of his sympathy with the islanders at a time when that culture was being destroyed; the Marquesas were nominally independent but by now controlled by France. He recorded a conversation with a teenage mother nursing her little baby. When she questioned him about England he described, “as best I was able, and by word and gesture, the overpopulation, the hunger, and the perpetual toil.” She sat for a time silent, “gravely reflecting on that picture of unwonted sorrows.” And then,

It struck in her another thought always uppermost in the Marquesan bosom, and she began with a smiling sadness, and looking on me out of melancholy eyes, to lament the decease of her own people. “Ici pas de kanaques [there are no kanakas here],” said she; and taking the baby from her breast, she held it out to me with both her hands. “Tenez—a little baby like this; then dead. All the Kanaques die. Then no more.” The smile, and this instancing by the girl-mother of her own tiny flesh and blood, affected me strangely; they spoke of so tranquil a despair.

Foreigners sometimes used the term kanaka as a racist put-down, but it wasn’t originally negative. In the Polynesian languages [via Hawaiian—J] it simply meant “people,” and Richard Henry Dana had observed in Two Years before the Mast that islanders everywhere called themselves by that name—“they were the most interesting, intelligent, and kind-hearted people that I ever fell in with.”

Louis was struck by the matter-of-fact way in which the islanders referred to cannibalism, which had been practiced until very recently. He was introduced to a chief who was notable as “the last eater of long pig in Nukuhiva.”

Not many years have elapsed since he was seen striding on the beach of Anaho, a dead man’s arm across his shoulder. “So does Kooamua to his enemies!” he roared to the passers-by, and took a bite from the raw flesh. And now behold this gentleman, very wisely replaced in office by the French, paying us a morning visit in European clothes. He was the man of the most character we had yet seen: his manners genial and decisive, his person tall, his face rugged, astute, formidable, and with a certain similarity to Mr. Gladstone’s—only for the brownness of the skin, and the high-chief’s tattooing, all one side and much of the other being of an even blue.

Kooamua enjoyed a tour of the Casco, and commented that as a chief he had to observe exact sobriety, but a few days later they encountered him hopelessly drunk “in a state of smiling and lopsided imbecility.”

Margaret was open-minded about everything she was seeing, including the exposed skin and tattoos that missionaries denounced. “Two most respectable-looking old gentlemen wore nothing but small red and yellow loincloths and very cutty sarks [short skirts] on top. There were even some who wore less! The display of legs was something we were not accustomed to; but as they were all tattooed in most wonderful patterns, it really looked quite as if they were wearing openwork silk tights. . . . Fanny and I feel very naked with our own plain white legs when we are bathing.” Margaret had no prejudice concerning skin color, either. She mentioned one man who wore a garment “leaving an ample stretch of brown satin skin exposed to view. What wonderful skins they all have, by the way!”

It amused her that the Marquesans invented new names for the visitors.

Louis was at first “the old man,” much to his distress; but now they call him “Ona,” meaning owner of the yacht, a name he greatly prefers to the first. Fanny is Vahine, or wife; I am the old woman, and Lloyd rejoices in the name of Maté Karahi, the young man with glass eyes (spectacles). Perhaps it is a compliment here to call one old, as it is in China. At any rate, one native told Louis that he himself was old, but his mother was not!

The name “Ona” was important. That implied that Louis was a rich man traveling solely for pleasure, as contrasted with the unscrupulous traders who were constantly trying to cheat the Polynesians.

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RLS’s Highlanders

From Storyteller: The Life of Robert Louis Stevenson, by Leo Damrosch (Yale University Press, 2025), Kindle pp. 472-477:

However Louis’s best fiction may have originated, it sprang from long-meditated themes. His love of tales of piracy was waiting for Treasure Island; his dread of interior conflict was waiting for Jekyll and Hyde. The roots of Kidnapped reached back to his earliest days, when his family spent extended vacations at Bridge of Allan, a popular health resort northwest of Edinburgh. Nearby were Stirling Castle, which had endured eight sieges over the years, and the battlefield of Bannockburn, where a Scottish army defeated the English in the fourteenth century. Bridge of Allan was also close to the imaginary line that divided the Lowlands from the Highlands, as shown on the map (fig. 56). It wasn’t an actual physical boundary, or an administrative one either, but reflected an awareness that the cultures on either side were profoundly different from each other. In Kidnapped a character mentions “the Highland line.”

Louis was there at least ten times between the ages of three and twenty-five, and eagerly devoured tales of the romantic past. At Davos he planned to write a formal history of the Highlands, and although that never happened, the reading he did for it was still fresh in his mind when he began Kidnapped.

As their name implies, the Highlands of Scotland are very different, geographically and geologically, from the fertile Lowlands. They are dominated by mountain ranges, and Ben Nevis, at 4,400 feet, is the highest mountain in the British Isles. Population was sparse, supported mainly by cattle raising and subsistence farming. In a book about “Britishness” Linda Colley says that Lowland Scots “traditionally regarded their Highland countrymen as members of a different and inferior race, violent, treacherous, poverty-stricken and backward.” Conversely, Highlanders regarded the urban and commercial Lowlanders as a threat to their way of life.

As everyday garments men in the Highlands wore kilts, which were originally full-length cloaks but in the eighteenth century had been modified to knee-length skirts (women wore dresses, not kilts). The common language of the Highlands was Gaelic, completely different from the Lallans (“Lowland”) Scots that Louis enjoyed using; he never learned Gaelic. In the Lowlands most of the landlords, merchants, lawyers, clergy, and professors had welcomed the 1707 union of Scotland with England. They spoke English, and many of them pursued careers in London. That was the class to which both sides of Louis’s family belonged. He never felt that he belonged, however, and he identified in imagination with the culture of the Highlands, which appealed to him as romantic, passionate, and risk-taking—everything Edinburgh was not. “In spite of the difference of blood and language,” he once wrote, “the Lowlander feels himself the sentimental countryman of the Highlander.”

Clann is the Gaelic word for “family,” and clan membership was fundamental to Highland life. “The Highlands were tribal,” the historian T. C. Smout says, “in the exact sense that nineteenth-century Africa was tribal.” A clan might coincide geographically with a particular region, but some chieftains had no land at all; the basis of allegiance was blood relationship. Clan members owed military service to their chief if summoned, a feudal obligation that had not existed in England since the Middle Ages. The obligation of service operated in both directions. Smout explains, “Since all the clansmen from the chief downwards were blood relations of each other, it followed that the chiefs were expected to feel fatherly obligations even towards the poorest and weakest, and all the clansmen were expected to give unstinted help to each other in time of crisis.”

There were at least 120 clans in Scotland (including some in the Lowlands), depending how they’re counted—possibly more than 200. Among the most famous Highland clans were the Campbells and Stewarts in the south, the Mackenzies and Macdonalds further north, and in the western Hebrides the Macleans and Macleods. The map indicates the principal locations of a number of clans.

As Fernand Braudel showed in his classic study of the Mediterranean, mountain people everywhere have resisted control from outside, fragmenting into tribes or clans and engaging in endless feuds. Clan solidarity was intense in the Highlands; a character in Kidnapped comments that “they all hing together like bats in a steeple.”

Louis empathized with their defense of a traditional culture. Walter Scott’s novels celebrated the heroic past—that was why Louis’s father loved them—but he acknowledged the historical fatality of its passing, and understood that the defeat of the clans made the development of modern Scotland possible. Louis felt deeply disaffected from modern Scotland, and lost causes always fired his imagination.

Kidnapped is set in 1751, at a time in history that may need some context today. After King James of Scotland succeeded Queen Elizabeth in 1603 as James I, his line—the Stuarts—had occupied the British throne, ruling over England and Wales as well as Scotland. In 1714, however, the next Stuart in the succession was a Catholic. He would have become King James III, but Parliament had declared Catholicism to be disqualifying, and a Protestant imported from Germany was crowned instead as George I. From then on, many Scots claimed allegiance to the displaced Stuart heir, who was known as the Pretender. His supporters were called Jacobites, from Jacobus, the Latin form of James.

In 1715 James led an armed rebellion to recover the throne, but was defeated in battle in the north of England and spent the rest of his days in France. There was a second rebellion in 1745, led by his son Charles Edward Stuart—“Bonnie Prince Charlie”—and it too was put down. Many Scots continued privately to toast the Pretender as “the king over the water,” but England cracked down, constructing forts throughout Scotland to maintain control. English soldiers—the notorious redcoats—patrolled everywhere, and in effect the Highlands became occupied territory.

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Silesian Polish

My latest newsletter from Culture.pl contains a link to several observations by Janusz R. Kowalczyk about linguistic variation within Poland. Here is his characterization of Silesian.

An excellent example of the Silesian dialect can be found in Stanisław Ligoń’s ‘Gowa. Łozmyślania filozoficzne’ (The Head: Philosophical Musings), included in his Bery i bojki śląskie (Silesian Jokes and Fairy Tales), published by Śląsk Publishers, Katowice, 1980.

Stanisław Ligoń, ‘Gowa. Łozmyślania filozoficzne’

Dzisiok wszystko na świecie mo gowa – ludzie i gadzina, gwoździe, cukier i kapusta. Gowa kapuściano różni sie jednak bardzo łod gowy ludzkiej, a to skuli tego, że kapuściano jest pożytecno! Dzisiejsze dziołchy nie majom gowy, a jeno gówki, nie przymierzając jak zapołki, szpyndliki, abo lalki. Kiej jednak zapołka bez gówki nie przido sie na nic – to u ludzi ni – jest blank na łopach. Bardzo często cłowiek bez gówki łostoł srogim cłowiekiem, bo posłem – bali, nieroz i ministrem. […] W gowie polityka abo redachtora lęgnom sie roztomaite cygaństwa i kacki. Z gowy Jowisza wyskocyła Pallas Atena. Rekrut ma w gowie wdycki siano; łotwarto gowa mo adwokat, ciężko gowa mo zwykle literat, aktór, malyrz, abo inkszy pijok; mokro gowa mo waryjot, a zmyto gowa mo wdycki mąż, zaś choro gowa majom wszyjscy, kierzy cytajom nasze gazeciska. […] Politycy i kandydaci na nowych prziszłych posłów łomiom se gowa nad nowymi cygaństwami, kierymi chcom chytać łobywateli ło ciasnych gowach.

[Today, everything in the world has a head – people and animals, nails, sugar and cabbage. However, the head of a cabbage is very different from a human head, chiefly because the cabbage head is useful! Today’s girls don’t have proper heads, just tiny ones, not unlike matches, pins or dolls. While a match without a head is good for nothing, that’s not the case with people – it’s completely the opposite. Very often, a man without a head becomes a grand persona, such as an MP – or even a minister. […] Various lies and nonsense crop up in the head of a politician or an editor. Pallas Athena jumped out of Jupiter’s head. A recruit has nothing but hay in his head; a lawyer has an open head, a writer usually a heavy one, similarly an actor, a painter or some other drunkard; a crazy one’s head is wet, while a husband always has a washed head, sick in the head are all those who read our newspapers. […] Politicians and candidates for new future MPs are breaking their heads over new deceptions with which they want to capture citizens with narrow(-minded) heads.] [These are all idiomatic expressions containing the word ‘head’]

Glossary: ​​bali (also, indeed, even), blank (quite, completely), dzisiok (today), dziołcha (girl), gadzina (animals), inkszy (other), łopach (the opposite), roztomaity (various), skuli tego (because of this, because), srogi (big, great), szpyndlik (pin), wdycki (always).

As any Polish speaker can see, the Silesian dialect (or, according to a growing group of researchers, the Silesian language) has many expressions that differ from Polish vocabulary. The beginning of the formation of the Silesian dialect dates back to the period of district division, which took place approximately 800 years ago.

Like any language, it has undergone transformations over time. It has split into many local varieties. Nowadays, there are four main Silesian dialects, in at least several dozen specific regionalisms.

Silesian is to a large degree an Old Polish language. It contains words and phrases that were used in the past throughout Poland but are now generally forgotten.

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Kashubian vs. Polish

My latest newsletter from Culture.pl contains a link to several observations by Janusz R. Kowalczyk about linguistic variation within Poland. Here are some extracts from his coverage of Kashubian.

There are two official languages ​​in our country: Polish and Kashubian. In addition, we have dialects: Masovian, Lesser Poland dialect, Greater Poland dialect, Silesian, mixed ones in the east of the country and new mixed dialects in the west and north. These are divided into several dozen regionalisms; some of them occur in only a few towns, so they even more so deserve tender care.

In the north of Poland, students learn Kashubian in school. They can take the secondary school exit exam in this language. Official signs of the region’s institutions and local information have versions in the two languages.

Why did Kashubians specifically get the privilege of having their speech recognized as a separate language? Mainly because it is much less understandable than others. Hardworking Kashubians have created a grammar of their language, published literary works as well as textbooks and dictionaries in it.

The dialects used by the inhabitants in a given area formed over many centuries. They contain phrases characteristic of the lands from which their ancestors came. Their neighbours also undoubtedly had an influence on the shape of their speech – hence, for example, loanwords from German in Greater Poland and, accompanied by Czech, in Silesia.

The sentence ‘There is a glass of tea on the cupboard in the hall’ is ‘W antryju na byfyju stoi szolka tyju’ in Silesian and ‘W przedpokoju na kredensie stoi szklanka herbaty’ in Polish. In turn, the nursery rhyme from Greater Poland, ‘W antrejce na ryczce stały pyry w tytce, przyszła niuda, spucła pyry, a w wymborku myła giry’ (In the hall, on a stool, there were potatoes in a paper bag; a pig came, ate the potatoes and washed her feet in the bucket), in standard Polish would read, ‘W przedpokoju na stołku stały ziemniaki w papierowej torebce, przyszła świnia, zjadła ziemniaki, a w wiadrze myła nogi’.

Certain words sound different in different dialects, such as the mentioned potatoes. In Greater Poland they are ‘pyry’; among the Kashubians, ‘bulwy’; in Podhale, ‘grule’; for the inhabitants of Kresy (eastern borderlands), ‘barabole’; for the people of Kurpie and Silesia, ‘kartofle’. In turn, other foreign phrases, such as those taken from Wallachian and characteristic of the highlander dialect, ‘bryndza’ and ‘bundz’, have long become established in the colloquial language.

Time will tell whether this will also be true of the following words, which are for now properly understood only locally:

  • Kashubia: apfelzyna (orange), cedelk (card), chùtkò (fast), darżëszcze (road), grónk (jug), szãtopiérz (bat);
  • Podlasie (so-called speaking ‘po prostu’ [simply], ‘po swojemu’ [in your own way]): cieper (now), czyżyk (boy), klekotun (stork), mączka (sugar), poklikać (call), ślozy (tears), zieziulka (cuckoo);
  • Silesia: bajtel (child), binder (tie), kusik (kiss), szmaterlok (butterfly), śtrasbanka (tram);
  • Greater Poland: bejmy (money), chabas (meat), glazejki (gloves), gzik (cottage cheese), kejter (dog), szneka z glancem (yeast bun with icing);
  • Lesser Poland: andrut (waffle), bańka (Christmas tree bauble), chochla (spoon), cwibak (fruit cake), miednica (large bowl), sagan (kettle), sznycel (minced cutlet), warzyć (cook).

Here is the Lord’s Prayer in Kashubian, with standard Polish below.

Òjcze nasz, jaczi jes w niebie,

niech sã swiãcy Twòje miono,

niech przińdze Twòje królestwò,

niech mdze Twòja wòlô

jakno w niebie tak téż na zemi.

Chleba najégò pòwszednégò dôj nóm dzysô

i òdpùscë nóm naje winë,

jak i më òdpùszcziwómë naszim winowajcóm.

A nie dopùscë na nas pòkùszeniô,

ale nas zbawi òde złégò. Amen

Ojcze nasz, któryś jest w niebie,

święć się imię Twoje,

przyjdź królestwo Twoje,

bądź wola Twoja jako w niebie tak i na ziemi,

chleba naszego powszedniego daj nam dzisiaj,

i odpuść nam nasze winy,

jako i my odpuszczamy naszym winowajcom,

i nie wódź nas na pokuszenie,

ale nas zbaw od złego. Amen

This text written in the indigenous Kashubian language contains characters unknown in Polish: ã, é, ë, ò, ô, ù.

  • ã – nasal ‘a’ (IPA: [ã], so-called ‘a’ with tilde);
  • é – approximately ‘yj’ (IPA: [e], [ej], so-called ‘e’ with acute);
  • ë – between ‘e’ and ‘a’ (IPA: [ə], so-called schwa);
  • ò – ‘łe’ (IPA: [wɛ], so-called labialisation);
  • ô – depending on the dialect, identical with ‘o’ or more inclined towards ‘e’ (IPA: [ɞ] or [ɔ], so-called ‘o’ with circumflex);
  • ù – ‘łu’ (IPA: [wu]).

However, the letter ‘u’ is read like ‘u’ inclined towards ‘i’ [u/i]. There are also differences in the grammar of the two languages.

The oldest texts containing Kashubian records date back to 1402, but these are text in Polish containing Kashubianisms and not texts written entirely in Kashubian. The oldest Kashubian printed texts are considered to be the 1586 ‘Duchowne piesnie Dra Marcina Luthera i inszich naboznich męzow’ (Spiritual Songs of Dr Martin Luther and Other Pious Men) by Szimón Krofey.

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RLS at Peak Productivity

From Storyteller: The Life of Robert Louis Stevenson, by Leo Damrosch (Yale University Press, 2025), Kindle pp. 447-449:

From 1884 to 1887 Louis produced an astonishing number and range of publications. Most notable were Kidnapped and Dr. Jekyll and Mr. Hyde. In addition there were The Silverado Squatters, Prince Otto, A Child’s Garden of Verses, other poems collected as Underwoods, stories collected as More New Arabian Nights and as The Merry Men and Other Tales and Fables, the essay collection Memories and Portraits, and a Memoir of Fleeming Jenkin (his Edinburgh mentor had died at this time, at the early age of fifty-two). Prolific as this output was, he enjoyed telling friends that he was completing other works as well, such as Herbert and Henrietta: or The Nemesis of Sentiment, Happy Homes and Hairy Faces, and A Pound of Feathers and a Pound of Lead.

This torrent of writing may seem surprising, since as Rosaline Masson noted in her biography of Louis, he had been almost constantly incapacitated by illness since sailing to America in 1879.

He had been a chronic invalid, submitting to an invalid’s life, at Monterey and San Francisco; in the Highlands—Pitlochry and Braemar; at Davos; at Stobo Manse; at Kingussie; again at Davos; in France—St. Marcel and Hyères—ever seeking for health, never finding it. And now at Bournemouth there awaited him a life of accepted invalidism spent chiefly in the sickroom, suffering constant pain and weakness, often forbidden for days or even weeks to speak aloud, and having to whisper or write on paper all he wanted to say to his wife or his friends. And yet these three years proved a very industrious and successful time in Stevenson’s life.

But it’s equally possible that if he had been more active, he would have written less.

George Eliot once wrote, “To know intense joy without a strong bodily frame, one must have an enthusiastic soul.” Louis didn’t care for Eliot’s novels—he thought they were too preachy—but he did have an enthusiastic soul, and experienced joy even at the darkest times. Although he often declared that action was more important than writing, for him writing was action.

Louis remarked that he was living in an age of transition, and that was a widely used term when traditional assumptions about art were giving way to modernism. Reacting against the dense and earnestly moralizing Victorian novels, writers were now emphasizing individuality of vision and skillfully crafted style. The author of Treasure Island and Kidnapped would never have espoused the slogan “Art for art’s sake,” but the contemporary critic William Archer was right to call him “a modern of the moderns, both in his alert self-consciousness and in the particular artistic ideal which he proposes to himself. He professes himself an artist in words.” Alan Sandison takes this statement as the keynote for his Robert Louis Stevenson and the Appearance of Modernism, showing convincingly that “his experiments, his ceaseless questing among forms, ensured that of all his contemporaries his works show the greatest and most radical diversity.”

Louis did take offense at Archer’s suggestion that he indulged too freely in “aggressive optimism.” Louis wrote to Archer to say that far from devoting his life to manly exercise, as Archer had assumed, he had been a perpetual invalid, and his art was compensation for that. “To have suffered, nay, to suffer, sets a keen edge on what remains of the agreeable. This is a great truth, and has to be learned in the fire. Yours very truly, Robert Louis Stevenson.” Archer quickly made amends, and they became friends.

At this time Louis fell under the spell of Dostoevsky, reading Crime and Punishment in French translation since there was no English version as yet. In a letter to Henley he exclaimed, “Dostoieffsky is of course simply immense—it is not reading a book, it is having a brain fever to read it.”

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Taboos in Treasure Island

From Storyteller: The Life of Robert Louis Stevenson, by Leo Damrosch (Yale University Press, 2025), Kindle pp. 381-383:

It’s important to note that due to Victorian conventions, much of real life had to be left out of Treasure Island. A few years later Louis composed a sailors’ song purportedly heard in a London pub:

It’s there we trap the lasses
All waiting for the crew;
It’s there we buy the trader’s rum
What bores a seaman through.

The rum got into Treasure Island, the lasses didn’t. Although one wouldn’t expect female characters to play an important role in a quest for treasure, it’s still striking that Jim’s mother is the only woman in the entire book. In later novels, Catriona above all, Louis would try hard to give women a major role, but like other writers at the time he felt seriously inhibited by obligatory prudery. Publishers made their biggest profits by selling to lending libraries, which rejected outright any novel that hinted at sex. Louis told Colvin, “This is a poison bad world for the romancer, this Anglo-Saxon world; I usually get out of it by not having any women in at all.” Even when he did create female characters later on, he took great care to avoid sexually suggestive implications.

Victorian taboos were so strict that Louis’s pirates couldn’t even swear, though he himself, as Lloyd recalled, “could swear vociferously.” While he was writing Treasure Island he complained to Henley, “Buccaneers without oaths—bricks without straw.” He solved the problem by never actually quoting what they said: “With a dreadful oath he stumbled off.” No doubt he appreciated Dickens’s solution in Great Expectations, which was to write “bless” whenever Bill Barley, an old sea dog, would have said “damn”—“Here’s old Bill Barley, bless your eyes. Here’s old Bill Barley on the flat of his back, by the Lord. Lying on the flat of his back, like a drifting old dead flounder, here’s your old Bill Barley, bless your eyes. Ahoy! Bless you.”

The last of the seventeen installments of Treasure Island was published in Young Folks in January 1882, for a total payment of ₤30. For book publication Henley, as de facto agent, negotiated a contract with Cassell for ₤100; that may not sound like much, but it was a lot at the time, equivalent to ₤6,500 today. At that time Henley had an editorial position at Cassell’s, and had thrown the Young Folks installments on the chief editor’s desk with the exclamation, “There is a book for you!” Louis wrote to thank him: “Bravo, Bully Boy! Bravo! You are the Prince of Extortioners. Continue to extortion.” To his parents he described it as “a hundred pounds, all alive, oh! A hundred jingling, tingling, golden, minted quid.” Not only did he get ₤100 from Cassell, but they agreed to a royalty of ₤20 for every thousand copies after the first four thousand.

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Polish Gym Terms

To help us endure the long, cold winter here, we joined what appears to be Poland’s largest chain of fitness centers. Its name and motto hints at its international connections: Zdrofit: Więcej niż Fitness. The motto translates into ‘More than Fitness’ and the name itself is a mashup of Zdro[wie] ‘health’ plus fit[ness].

Much of its equipment is manufactured by Matrix Fitness, a division of Johnson Health Tech Co. Ltd., out of Taichung, Taiwan, with several subsidiaries in Cottage Grove, Wisconsin. The exercise machines are named in either Polish or English, but each comes with a list of instructions in Polish.

For instance, the LAT PULL and PECTORAL FLY machines both show diagrams with Polish labels Faza Początkowa (starting position) and Faza Końcowa (ending position). Some machines mark those positions in English. Underneath, they show human figures with the zaangażowane mięsnie ‘engaged muscles’ in red. (Compare mięso ‘meat’ with mięsień ‘muscle’.)

Step-by-step instructions for Wykonanie Ćwiczenia ‘performing the exercise’ follow.

Our branch of the gym at the Galeria Korona shopping mall had a major plumbing disaster about a month ago, so users of the restrooms in the Szatnia Męska (men’s locker room) and Szatnia Damska (women’s locker room) were invited to make use of the shared łazienka i przysznic dla osób z niepełnosprawnościami ‘bathroom and shower for people with not-full-efficiency-Inst’ (in instrumental case).

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